Hearty, happy and healthy
Objective: self improvement and well-being.
As is often the case on the Île de Ré, it all starts with a bike ride...
There’s no gradient here: just a salty breeze which will do you the world of good and a superb palette of colours which changes with the days and the seasons.
You’ll start to unwind immediately.
Perfect for your yoga session which will be held on a truly stunning site: the Vauban ramparts, a UNESCO World Heritage Site. Breathe in and admire your surroundings…
Day two, after a healthy dinner and a wonderful night’s sleep in a room or suite at Le Clos Saint-Martin.
You’ll feel rested.
Today’s activities for relaxation and self-improvement include: Wim Hof breathing, a run to La Cible beach for a dip in the ocean, a long session at the Spa by Clarins for a wonderful massage after all this exercise, well-being workshops with personalised support and more.
As your stay on the Île de Ré comes to an end, you’ll feel regenerated and wonderfully healthy.